SEAL OFFICER PST CALCULATOR

Create an account, track your PST scores on the go.

YOUR OVERALL SCORE

Create an account, track your PST scores on the go.

Complete all the exercises to get your overall PST score.

 
 
PST Score
Good: Fair: Fail:
0
<=790 791 - 1220 >1220

Complete all the exercises to get your overall PST score.

You failed an event. Therefore, you failed the PST. Your scores don't meet the minimum to qualify for a SEAL commission. Keep working toward your goal!

You exceeded the minimum scores necessary to qualify for a SEAL commission, but you MAY NOT be competitive enough. Keep working hard to improve.

You scored well within the competitive range for consideration of a SEAL commission. See your local Navy officer recruiter to begin the process!

Congratulations! You made the Top 100 PST scores! You scored well within the competitive range for consideration of a SEAL commission. See your local Navy officer recruiter to begin the process!

Swim
Good: Fair: Fail:
0 0
<=9:00 9:01 - 12:30 >12:30
Push-up
Good: Fair: Fail:
0
>=85 50 - 84 <50
Curl-up
Good: Fair: Fail:
0
>=85 50 - 84 <50
Pull-up
Good: Fair: Fail:
0
>=20 Reps 10 - 19 Reps <10
Run
Good: Fair: Fail:
0 0
<=9:00 9:01 - 10:30 >10:30
Swim
Swim
Good: <=9:00 Fair: 9:01 - 12:30 Fail: >12:30
Push-up
Push-up
Good: >=85 Reps Fair: 50 - 84 Reps Fail: <50 Reps
Curl-up
Curl-up
Good: >=85 Reps Fair: 50 - 84 Reps Fail: <50 Reps
Pull-up
Pull-up
Good: >=20 Reps Fair: 10 - 19 Reps Fail: >10 Reps
Run
Run
Good: <=9:00 Fair: 9:01- 10:30 Fail: >10:30
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